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John Saeger

John Saeger Fat Loss Expert


Who is John Saeger? Both optimism and compassion have led me to this challenging field of weight loss. I’m passionate about health, wellness and personal growth. Perhaps because I grew up watching my father go through pain every morning, struggling to stand straight, I choose to do everything I can to be healthy. I will never live any other way. I want to share my experience, but mostly I want to have an impact. I’ve been working with regular people of all shapes and sizes with every problem known to man for many years as a trainer, coach and gym owner. Not everyone starts out being naturally active. In fact, I started my career in the fitness industry when I was deployed overseas with the military. While on deployment I spent a lot of downtime in the gym and learning how to adapt a healthy lifestyle, I used it as a stress release. It was my escape. I am very stubborn and with that comes determination and drive when I start something new. As soon as I began working out, it took hold of me and I’ve been passionate about weight loss, fitness, and nutrition ever since. Realizing the impacts of a healthy lifestyle, I wanted to reach out to my friends and help them overcome the stresses in their Life. Once I returned home I opened my own gym. I wanted to cater to people who were either intimated by the gym or afraid of the gym due to social status. I started with a close friend who was 100+ pounds overweight and was on the verge of having a dangerous surgery and a gentleman who was in a coma for nearly 3 months and was NEVER going to walk again and traditional medicine said he would always be a vegetable. I proud to say my friend NEVER had the surgery and has LOST 115lbs and is living her life happier than ever and the gentleman is not only walking but running ½ marathons, drives and owns his own business. Being a teacher by nature (I received my Six Sigma Black Belt from The National Graduate School ), I tried to learn everything there was to know about fitness. I researched weight loss, how to be healthier and increase strength and energy. But perhaps more importantly, as I’d learn a technique, I’d try it on myself. Over time I have discovered the truest, fastest path to long-lasting, dynamic health, and naturally, I want to educate the world about it, STARTING WITH YOU! 

John Saeger's Background

John Saeger's Experience

Honor Guard Team Member at US Army

February 2008 - June 2010

An honor guard is a ceremonial unit, of elite members of the Army who are carefully screened for their physical ability and dexterity. Only those persons who are highly motivated and maintain exceptionally high standards of appearance and conduct and show aptitude for ceremonial duty are likely to be considered. A primary role for honor guards in the United States is to provide funeral honors for fallen comrades and to guard national monuments. An honor guard may also serve as the "guardians of the colors" by displaying and escorting the national flag on ceremonial occasions at official state functions. Finally, honor guards usually provide detachments for review by visiting heads of state. Honor guards also serve in the civilian world for fallen police officers and other civil servants.

Infantryman at US Army

May 2003 - June 2010

Description: Infantrymen are soldiers who are specifically trained for the role of fighting on foot to engage the enemy face to face and borne the brunt of the casualties of combat in wars. Infantry units have more physically demanding training than other branches of armies, and place a greater emphasis on discipline, fitness, physical strength and aggression. The Infantryman himself is the weapon system. Infantrymen are distinguished from soldiers trained to fight.

Founder/ Owner at Life Changing Technologies

2010

Life Changing Technologies L.L.C. specializes in creating state of the art health programs and products. We expose the strategies that can be applied today to improve the quality of your life for tomorrow. We take you on a constructive path to creating that one thing you have always wanted. Join us you just might like it

Fitness Manager at GroundWorks Fitness

September 2010

Responsible for managing membership sales, equipment and instructors, coaching/training and financial operations Increased client base by 30% by offering a variety of classes and providing excellent service Handled all current and future membership accounts and increased clients by over 20% by initiating marketing plans to increase visibility Provided proper supervision to clients to ensure they met fitness goals Managed staff and ensured all safety, hygiene and other procedures were implemented and followed

Head sales representative at GroundWorks Fitness

September 2010

handle all sales processes from the introduction to closing, and achieved record breaking closure rates Organized social events to increase client base Handle all social media marketing developing a niche market and new revenue stream (SEO, youtube, facebook)

Personal Trainer at GroundWorks Fitness

May 2008

Instruct and coach both groups and individuals in various exercises and activities: Help clients assess their physical fitness level and encourage and help them set and reach their fitness goals by: Motivating clients and team members Assisting clients in breathing exercises Identifying specific training needs Applying first aid procedures Constructing instructional programs Leading various recreational activities Monitoring and communicating client progress Demonstrating each physical activity Teach clients specific nutritional practices, provide clients with information and resources in regards to nutrition, weight control and other lifestyle issues.

John Saeger's Education

The National Graduate School

2006 – 2007

Black Belt


The National Graduate School


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